with Nicole Currie and live music from Tony Khalife

In Santa Margarita, San Luis Obispo County, Central Coast California  

Join us for Sagrada's Yoga and Hiking retreat in Central Coast California.

This retreat is a nurturing blend of Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Begin each day hiking on one of our nearby picturesque trails. These guided hikes will explore some of the best-unspoiled scenery in all of California. In the late afternoon enjoy the yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to themselves and the beautiful nature that surrounds the Sagrada Wellness retreat sanctuary.

Relax in our reflection garden, by the healing saline pool, treat yourself to acupuncture or bask in the warm hot tub.

All levels are welcome. Beginners to Advanced.

with Nicole Currie and live music by Tony Khalife

Join Sagrada Wellness for our annual New Year’s Yoga, Hiking and Live Music retreat in Central Coast California.

This retreat is a nurturing blend of Yin Yoga, vinyasa, gentle Hatha and Pranayama. Begin each day hiking on one of our nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. In the late afternoon enjoy the yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the Sagrada Wellness retreat sanctuary.

Relax in our reflection garden, by the healing saline pool or bask in the warm hot tub.

Nicole Currie and Tony Khalife bring to Sagrada a truly holistic, spiritual integration of yoga, music and ceremony. The weekend begins with the setting of intention and inviting clarity into the practice. As the weekend unfolds, you are guided to move joyfully and powerfully towards realizing these resolutions and expansions of your authentic self through yoga, meditation, and sacred ceremony. You will return home feeling clear, vibrant, centered and rejuvenated on all levels; physical, mental, emotional and spiritual.

It is with honor and gratitude to welcome you to this upcoming sacred retreat.  You are invited to find your seat at our table and become a member of the Sagrada (sacred) Family.  During the entirety of our journey together, you are held in a safe, energetic container that facilitates personal connection to deepening the transformative practices of Yoga, which is simply connection to the Whole of Life-- uniting body, mind, Spirit of Nature, delicious nourishing food, and community.

All levels welcome. Beginners to Advanced.

with Nicole Currie and live music by Tony Khalife

This Thanksgiving and Gratitude Yoga Retreat is dedicated to reconnecting our mind, body, and spirit to honor all that we are grateful for in our lives. Give yourself the opportunity for peace, and rejuvenation that Sagrada Wellness can offer you.

During your Gratitude Holiday Yoga Retreat, each morning will begin with a meditation hike on one of Sagrada’s picturesque trails, and then a 1.5 hour yoga class in our spectacular brand new yoga studio that opens onto the trees, and majestic mountain views. In the late afternoon enjoy the second yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. After a healthy and tasty lunch (vegan and vegetarian options available) there is plenty of time to lounge on a hammock, or venture off the ranch for a bit of Central Coast exploration.

Come enjoy this Thanksgiving celebration with us at Sagrada. Be healthy, feel light, grateful and rejuvenate your mind and body.

The final evening there will be a group fire ceremony reflecting on our healing journeys with an emphasis on abundance and what is sacred in our lives. Bask in the hot tub under star studded night skies. Relax in our reflection garden, catch up on deep peaceful sleep, and experience the healing and rejuvenating benefits that Sagrada Wellness California Yoga Retreats has become famous for providing!

All levels welcome. Beginners to Advanced.

with Nicole Currie and live music by Tony Khalife

Join us for Sagrada's Yoga and Hiking retreat in Central Coast California.

This retreat is a nurturing blend of Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Begin each day hiking on one of our nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. In the late afternoon enjoy the yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the Sagrada Wellness retreat sanctuary.

Relax in our reflection garden, by the healing saline pool, treat yourself to acupuncture or bask in the warm hot tub.

All levels welcome. Beginners to Advanced.

with Nicole Currie and live music by Tony Khalife

Join us for Sagrada's Yoga and Hiking retreat in Central Coast California.

This retreat is a nurturing blend of Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Begin each day hiking on one of our nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. In the late afternoon enjoy the yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the Sagrada Wellness retreat sanctuary.

Relax in our reflection garden, by the healing saline pool, treat yourself to acupuncture or bask in the warm hot tub.

All levels welcome. Beginners to Advanced.

with Nicole Currie and live music by Tony Khalife

Join us for Sagrada's Yoga and Hiking retreat in Central Coast California.

This retreat is a nurturing blend of Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Begin each day hiking on one of our nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. In the late afternoon enjoy the yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the Sagrada Wellness retreat sanctuary.

Relax in our reflection garden, by the healing saline pool, treat yourself to acupuncture or bask in the warm hot tub.

All levels welcome. Beginners to Advanced.

with Nicole Currie and live music by Tony Khalife

Join us for Sagrada's Yoga and Hiking retreat in Central Coast California.

This retreat is a nurturing blend of Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Begin each day hiking on one of our nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. In the late afternoon enjoy the yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the Sagrada Wellness retreat sanctuary.

Relax in our reflection garden, by the healing saline pool, treat yourself to acupuncture or bask in the warm hot tub.

All levels welcome. Beginners to Advanced.

with Nicole Currie and live music by Tony Khalife

Join us for Sagrada's Yoga and Hiking retreat in Central Coast California.

This retreat is a nurturing blend of Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Begin each day hiking on one of our nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. In the late afternoon enjoy the yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the Sagrada Wellness retreat sanctuary.

Relax in our reflection garden, by the healing saline pool, treat yourself to acupuncture or bask in the warm hot tub.

All levels welcome. Beginners to Advanced.

with Nicole Currie and live music by Tony Khalife

Join us for Sagrada's Yoga and Hiking retreat in Central Coast California.

This retreat is a nurturing blend of Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Begin each day hiking on one of our nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. In the late afternoon enjoy the yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the Sagrada Wellness retreat sanctuary.

Relax in our reflection garden, by the healing saline pool, treat yourself to acupuncture or bask in the warm hot tub.

All levels welcome. Beginners to Advanced.

with Nicole Currie and live music by Tony Khalife

Join Sagrada Wellness for our annual New Year’s Yoga, Hiking and Live Music retreat in Central Coast California.

This retreat is a nurturing blend of Yin Yoga, vinyasa, gentle Hatha and Pranayama. Begin each day hiking on one of our nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. In the late afternoon enjoy the yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the Sagrada Wellness retreat sanctuary.

Relax in our reflection garden, by the healing saline pool or bask in the warm hot tub.

Nicole Currie and Tony Khalife bring to Sagrada a truly holistic, spiritual integration of yoga, music and ceremony. The weekend begins with the setting of intention and inviting clarity into the practice. As the weekend unfolds, you are guided to move joyfully and powerfully towards realizing these resolutions and expansions of your authentic self through yoga, meditation, and sacred ceremony. You will return home feeling clear, vibrant, centered and rejuvenated on all levels; physical, mental, emotional and spiritual.

It is with honor and gratitude to welcome you to this upcoming sacred retreat.  You are invited to find your seat at our table and become a member of the Sagrada (sacred) Family.  During the entirety of our journey together, you are held in a safe, energetic container that facilitates personal connection to deepening the transformative practices of Yoga, which is simply connection to the Whole of Life-- uniting body, mind, Spirit of Nature, delicious nourishing food, and community.

All levels welcome. Beginners to Advanced.

with Nicole Currie and live music by Tony Khalife

This Thanksgiving and Gratitude Yoga Retreat is dedicated to reconnecting our mind, body, and spirit to honor all that we are grateful for in our lives. Give yourself the opportunity for peace, and rejuvenation that Sagrada Wellness can offer you.

During your Gratitude Holiday Yoga Retreat, each morning will begin with a meditation hike on one of Sagrada’s picturesque trails, and then a 1.5 hour yoga class in our spectacular brand new yoga studio that opens onto the trees, and majestic mountain views. In the late afternoon enjoy the second yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. After a healthy and tasty lunch (vegan and vegetarian options available) there is plenty of time to lounge on a hammock, or venture off the ranch for a bit of Central Coast exploration.

Come enjoy this Thanksgiving celebration with us at Sagrada. Be healthy, feel light, grateful and rejuvenate your mind and body.

The final evening there will be a group fire ceremony reflecting on our healing journeys with an emphasis on abundance and what is sacred in our lives. Bask in the hot tub under star studded night skies. Relax in our reflection garden, catch up on deep peaceful sleep, and experience the healing and rejuvenating benefits that Sagrada Wellness California Yoga Retreats has become famous for providing!

All levels welcome. Beginners to Advanced.

with Nicole Currie and live music by Tony Khalife

Join us for Sagrada's Yoga and Hiking retreat in Central Coast California.

This retreat is a nurturing blend of Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Begin each day hiking on one of our nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. In the late afternoon enjoy the yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the Sagrada Wellness retreat sanctuary.

Relax in our reflection garden, by the healing saline pool, treat yourself to acupuncture or bask in the warm hot tub.

All levels welcome. Beginners to Advanced.

with Nicole Currie and live music by Tony Khalife

Join us for Sagrada's Yoga and Hiking retreat in Central Coast California.

This retreat is a nurturing blend of Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Begin each day hiking on one of our nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. In the late afternoon enjoy the yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the Sagrada Wellness retreat sanctuary.

Relax in our reflection garden, by the healing saline pool, treat yourself to acupuncture or bask in the warm hot tub.

All levels welcome. Beginners to Advanced.

Kathryn Tucker (KT) has been practicing yoga for more than 20 years. KT approaches yoga as a practice with profound potential to benefit every aspect of life, on the mat and off. She incorporates physical postures, work with the breath, chanting, and meditation practices, creating an environment where each practitioner finds focus and internal stillness in his or her practice, while moving through a sequence of postures that invigorate, strengthen and balance the body and the mind. She is known for creative and seamless sequencing in vinyassa flow. KT has taught yoga in the USA and Mexico. KT is a graduate of Georgetown University Law School and has been an advocate for patients for over three decades, protecting and promoting the rights of the terminally ill. She has taught “Law, Medicine and Ethics at the End of Life” at many law schools, and has served as a Fulbright Specialist teaching at law schools internationally. KT is former national champion in her favorite sport (kayaking) and active in many other outdoor activities including trail running, cross country skiing, hiking, and road and mountain biking.

Join us for a Summer Mountain Retreat with an intimate Yoga Festival feel. Located in a beautiful mountain setting on a private ranch.

Featured Artists: Girish ~ Tony Khalife ~ Johanna Beekman ~ Leeza Villagomez ~ Manoj Chalam ~ Mod

This Thanksgiving and Gratitude Yoga Retreat is dedicated to reconnecting our mind, body, and spirit to honor all that we are grateful for in our lives. Give yourself the opportunity for peace, and rejuvenation that Sagrada Wellness can offer you.

During your Gratitude Holiday Yoga Retreat, each morning will begin with a meditation hike on one of Sagrada’s picturesque trails, and then a 1.5 hour yoga class with music in our spectacular brand new yoga studio that opens onto the trees, and majestic mountain views. In the late afternoon enjoy the second yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. After a healthy and tasty lunch there is plenty of time to lounge on a hammock, or venture off the ranch for a bit of Central Coast exploration.

Come enjoy this Thanksgiving celebration with us at Sagrada. Be healthy, feel light, grateful and rejuvenate your mind and body.

The final evening Tony & Aaron will lead a group fire ceremony reflecting on our healing journeys with an emphasis on abundance and what is sacred in our lives. Aaron is a gifted, spiritual leader who is a joy to be around. Bask in the hot tub under star studded night skies. Relax in our reflection garden, catch up on deep peaceful sleep, and experience the healing and rejuvenating benefits that Sagrada Wellness California Yoga Retreats has become famous for providing!

All levels welcome. Beginners to Advanced.

Banafsheh & Tony Khalife

Intensive Training / Live Music

Weekend Only: September 13-15, 2019

Luscious movement that build internal strength, vitality, flexibility and balance. How to come in touch with and express your feminine radiance. Elements of Persian dance as an expression of the divine feminine. Elements of flamenco as an expression of the divine feminine. The movement meditation of Sama/whirling. Zikr or chanting. Vocal training

Grounding, releasing, centering and opening dance and movement techniques in preparation for Sama/whirling, Persian dance and flamenco. Divine feminine wisdom.

Tools to access joy, peace and lucidity in your daily life. Stowel Lake Farm is a thriving organic farm, retreat center and community on Salt Spring Island, BC. The farm is located on over a hundred acres of mixed forests, fields, rocky outcrops and rolling hills.

There are a variety of charming & cozy accommodation located close to the main facilities.